PETALIA
100,000-149,999 SparkPoints 117,454
SparkPoints
 

PETALIA's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cinnamon, ground, 0.25 tsp 2 0 0 0
Ginger Root, 0.25 tsp 0 0 0 0
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Chia Seed (Nutiva) 1 Tbsp, 0.5 tbsp 30 3 2 2
Protein Powder, Nutiva Hemp Hi-Fiber, 1 tbsp 27 4 1 4
*Spirulina Powder, 0.5 tbsp 18 1 0 3
POWDERED SOY MILK, 4.67 gram(s) 21 2 1 1
NitroFusion Protein Vanilla (1 scoop), 0.5 serving 68 3 1 13
Dream Boosted Original Coconut Beverage, 0.75 cup 98 4 6 8
Coconut Milk Powder, 1 TBSP, 0.5 serving 15 1 1 0
Lunch
None        
Dinner
None        
Snack
None        
Post Workout
None        
Pre Workout
None        
Workout
None        
Elevenses
None        
PM Something
None        
DAILY TOTALS: 313 18 14 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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