PETALIA   89,632
SparkPoints
80,000-99,999 SparkPoints
 
 
PETALIA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Post Workout
None        
Pre Workout
hemp protein powder, nutiva, 3 tbsp 90 9 3 15
Chia Seeds, 0.33 tbsp 15 1 1 1
Spirulina, 1.5 tsp 15 0 0 3
flaxseed, ground, 1 tbsp 30 2 2 2
Vibrant Health - Field of Greens, 0.5 serving 13 2 0 1
bcaa powder, met-rx, 0.5 serving 10 0 0 0
NitroFusion Vanilla, 0.5 serving 60 2 1 11
Workout
None        
Elevenses
None        
PM Something
None        
Daily Totals: 233 16 8 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 117 516
Rope Jumping:Fast 8 81
Daily Totals: 125 597

Exercise Note
None



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