PETALIA
100,000-149,999 SparkPoints 117,209
SparkPoints
 

PETALIA's Shared Food & Fitness Tracker

Previous Day
Sunday, April 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Post Workout
40,000 volts, electrolyte concentrate, 1 tsp 0 0 0 0
vega protein+shake, chocolate, 1 serving 170 14 5 20
Pre Workout
Protein Powder, Nutiva Hemp Hi-Fiber, 1 tbsp 27 4 1 4
Dream Boosted Original Coconut Beverage, 0.75 cup 98 4 6 8
*Spirulina Powder, 0.5 tbsp 18 1 0 3
Coconut Milk Powder, 1 TBSP, 0.5 serving 15 1 1 0
Cinnamon, ground, 0.25 tsp 2 0 0 0
Ginger Root, 0.25 tsp 0 0 0 0
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Chia Seed (Nutiva) 1 Tbsp, 0.5 tbsp 30 3 2 2
Clementine, 1 serving 35 9 0 1
POWDERED SOY MILK, 4.67 gram(s) 21 2 1 1
NitroFusion Protein Vanilla (1 scoop), 0.5 serving 68 3 1 13
Workout
None        
Elevenses
None        
PM Something
None        
DAILY TOTALS: 518 41 19 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 117 526
Rope Jumping:Fast 6 67
DAILY TOTALS: 123 593

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers