PERFECTVELVET
60,000-79,999 SparkPoints 61,842
SparkPoints
 

PERFECTVELVET's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
international Delight One Touch Latte, Mocha (5 second press), 1 serving 120 17 6 0
International Delight Coffee Creamer, Hershey's Chocolate Caramel, 1 tbsp 35 6 2 0
Jimmy Dean Breakfast Bowl Sausage and Gravy, 1 serving 330 25 20 13
Lunch
Mis Vickie's Simply Sea Salt Potato Chips, 1 serving 210 25 11 2
Jersey Mike's Subs - Turkey Provolone, Regular, White (plain), 1 serving 530 66 12 39
Jersey Mike's Subs - Regular Mayonnaise, 1 serving 250 1 28 0
Dinner
Meijer Hot Dog Bun, 1 serving 110 21 2 3
Oscar Mayer Wieners (pork, turkey), 1 serving 146 1 13 5
BUTTER-MEIJER SWEET CREAM UNSALTED 1serv=14g(1 Tbsp) cal.100, 7 gram 50 0 6 0
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Corn on the Cob, Sweet Corn, Medium Ear, 180 gram(s) 160 36 2 6
Snack
Sargento Sweet Balanced Breaks (Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt D, 1 serving 190 11 13 7
Morning Snack
None        
Afternoon Snack
None        
Workout Snack
None        
Dessert
None        
DAILY TOTALS: 2,134 210 114 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 415
DAILY TOTALS: 0 415

Quick Track MINUTES
None  

Exercise Note: None




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