PERFECTVELVET
60,000-79,999 SparkPoints 62,711
SparkPoints
 

PERFECTVELVET's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Frosted Mini Wheats (21 biscuits), 1 serving 190 46 1 5
Milk, HyVee Fat Free Skim Milk, 0.5 cup 40 6 0 4
Prairie farms vanilla ice coffee, 1 cup 140 24 3 4
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Workout Snack
None        
Dessert
None        
DAILY TOTALS: 370 76 4 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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