|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Oikos Organic Greek Yogurt, Vanilla, 6 oz |
110 |
12 |
0 |
15 |
 |
| Steel Cut Oats, dry, 0.25 cup |
140 |
27 |
3 |
6 |
|
| Sweet Cherries, 0.25 cup, without pits |
23 |
6 |
0 |
0 |
|
| Blueberries, frozen (unsweetened), 0.75 cup, unthawed |
59 |
14 |
1 |
0 |
| Lunch |
|
|
|
|
| Chili Con Carne With Beans, 1 serving |
269 |
25 |
12 |
16 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
601 |
84 |
15 |
38 |
Fitness Tracked
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Interact with PENOWOK
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