PEGTIGER   67,611
SparkPoints
60,000-79,999 SparkPoints
 
 
PEGTIGER's Shared Food & Fitness Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oscar Mayer Turkey Breast Smoked lunch meat 3 slices, 63 gram(s) 60 1 1 10
1 perfect portion cup egg beaters, 1 serving 63 0 0 13
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Kraft 2% American Cheese Singles, 2 serving 90 4 5 8
Oscar Mayer Turkey Breast Smoked lunch meat 3 slices, 63 gram(s) 60 1 1 10
Bread, Flatout, Light Original flatbread, 2 serving 180 32 5 18
jiff peanutbutter-creamy, 1 tbsp 80 4 8 4
Dinner
None        
Snack
Slim Fast Chocolate MInt Snack Bar, 1 serving 100 16 4 1
Kellogg's Special K Protein Snack Bar, Chocolate Delight, 1 serving 110 16 3 4
marshmallows, mini, 2/3 cup, 30g, 70 minis, 1 serving 100 25 0 1
Daily Totals: 948 126 27 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 330
SparkPeople: 15-Minute Ball Workout Video (Coach Nicole) 15 64
Daily Totals: 45 394

Exercise Note
None



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