PEGGYO   386,040
SparkPoints
Greater than 350,000 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Big Apple Bagels Everything bagel, 1 serving 190 37 1 7
Low fat cream cheese, 3 tbsp 104 3 8 5
Half and Half Cream, 4 fl oz 157 5 14 3
Lunch
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Peanut Butter, chunk style, 0.66 tbsp 59 2 5 3
Yoplait Greek 100 Calories Vanilla Yogurt, 0.5 serving 50 6 0 7
Dinner
Extra Large egg, fresh (1 egg), 1 serving 80 0 6 7
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Cheddar Cheese, 0.6 oz 68 0 6 4
Snack
None        
Evening Snack
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 10 oz 200 8 0 0
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,076 90 44 41

Nutrition Note
None



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