PEGGYO   296,000
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PEGGYO's Shared Food Tracker:

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Previous Day
Mar. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Big Apple Bagels, Plain Lite Cream Cheese, 1 serving 70 3 5 2
Big Apple Bagels Everything bagel, 1 serving 190 37 1 7
Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) 40 11 0 0
Half and Half Cream, 1 fl oz 39 1 3 1
Lunch
Greek Yogurt Vosko's Strawberry, 2.5 oz 57 8 0 6
Walnuts, 7 grams 46 1 5 1
Cereal Kashi Cinnamon Harvest (1 cup), 0.5 serving 90 22 1 3
Dinner
Bread, mixed-grain (includes whole-grain, 7-grain), 2 oz 150 25 2 8
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Fried Egg, 2 large 180 1 14 13
Snack
None        
Evening Snack
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Mushrooms, fresh, 2 large 10 1 0 1
Red Wine, 5 fl oz 125 4 0 0
100 Calorie Pop Corn, 1 serving 100 24 2 3
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,312 140 50 56

Nutrition Note
None



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