PEGGYO   336,222
SparkPoints
300,000-349,999 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1 oz 114 0 9 7
Half and Half Cream, 2 fl oz 79 2 7 2
Big Apple Bagels Everything bagel, 1 serving 190 37 1 7
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Low fat cream cheese, 3 tbsp 104 3 8 5
Jam, Smucker's Sugar Free Orange Marmalade, 1 tbsp 10 5 0 0
Bread, Publix Wheat Italian Five Grain (1 slice), 2 serving 200 42 2 0
Extra Large egg, fresh (1 egg), 2 serving 160 0 12 14
Lunch
Publix Sliced Peaches, frozen 3/4 cup, 1 serving 50 13 0 1
Milk, nonfat, 1 cup 83 12 0 8
Weight Watchers Caramel Latte Smoothie, 1 serving 100 11 2 10
Dinner
None        
Snack
None        
Evening Snack
Red Wine, 5 fl oz 125 4 0 0
100 Calorie Pop Corn, 1 serving 100 24 2 3
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,350 154 47 57

Nutrition Note
None



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