PEGGYO   317,808
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PEGGYO's Shared Food Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
The Laughing Cow Mini Babybel Light Original, 21 grams 50 0 3 6
Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) 40 11 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, mixed-grain (includes whole-grain, 7-grain), 1 oz 75 12 1 4
Lunch
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Blue Cheese, 1 oz 100 1 8 6
Walnuts, 10 grams 65 1 7 2
Feta Cheese Lite, 1 serving 70 1 5 7
Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 2 tbsp 35 5 2 0
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Dinner
Red Ripe Tomatoes, 5 slice, medium (1/4" thick) 21 5 0 1
Romaine Lettuce (salad), 2 inner leaf 3 0 0 0
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Arnold's Healthy Multigrain Bread, 1 serving 110 21 2 4
Dill Pickles, 2 medium (3-3/4" long) 23 5 0 1
Brownies, 1 brownie (2" square) 112 12 7 1
Hellmann's , Light Mayonnaise, 1 Tbsp, 0.5 serving 18 1 2 0
Broccoli Slaw, 3 oz 25 5 0 2
Arnold's Healthy Multigrain Bread, 1 serving 110 21 2 4
Snack
None        
Evening Snack
Red Wine, 5 fl oz 125 4 0 0
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,282 115 53 69

Nutrition Note
None



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