PEGGYO   334,937
SparkPoints
300,000-349,999 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Previous Day
Apr. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 4 pat (1" sq, 1/3" high) 144 0 16 0
Milk, nonfat, 0.5 cup 42 6 0 4
Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) 40 11 0 0
Hard Rolls (includes kaiser), 1 roll (3-1/2" dia) 167 30 2 6
Hard Rolls (includes kaiser), 1 roll (3-1/2" dia) 167 30 2 6
Calcium 500+D Supplement, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 559 77 21 16

Nutrition Note
None



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