PEGGYO   351,089
SparkPoints
Greater than 350,000 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Previous Day
Aug. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 10 grams 57 2 5 2
Cinnamon, ground, 0.5 tsp 3 1 0 0
Brown Sugar, 1 tsp unpacked 11 4 0 0
Smuckers Sugar Free Jelly-Strawberry, 1 tbsp 10 5 0 0
Quaker Oats "Old Fashioned" 100% Oatmeal, cooked, 0.5 cup 75 14 2 3
Trader Joe's Crystallized Candied Ginger, 1 serving = 40grams, 5 gram(s) 18 4 0 0
Danone Oikos Greek Yogurt (Coconut), 0.25 serving 20 3 0 2
Lunch
Potato, raw, 0.15 cup diced 16 4 0 0
Cauliflower, frozen, cooked, 0.02 cup (1" pieces) 1 0 0 0
Mixed Vegetables, frozen, 0.02 pack (2-1/2 lb) 15 3 0 1
Pureed Tomatoes, 0.02 can (29 oz) (401 x 411) 6 1 0 0
Water, tap, 38.4 cup (8 fl oz) 0 0 0 0
Pasta, cooked, 0.6 oz 60 13 0 2
Turkey, Ground turkey, 93% lean, 1.2 oz 48 0 2 7
Broccoli, frozen, 0.02 package (2 lb) 5 1 0 1
Dinner
Broccoli, frozen, 0.03 package (2 lb) 8 1 0 1
Cauliflower, frozen, cooked, 0.03 cup (1" pieces) 1 0 0 0
Potato, raw, 0.25 cup diced 26 6 0 1
Mixed Vegetables, frozen, 0.03 pack (2-1/2 lb) 22 5 0 1
Pureed Tomatoes, 0.03 can (29 oz) (401 x 411) 9 2 0 0
Water, tap, 64 cup (8 fl oz) 0 0 0 0
Pasta, cooked, 1 oz 100 21 0 4
Turkey, Ground turkey, 93% lean, 2 oz 80 0 4 11
Snack
None        
Evening Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 590 90 14 35

Nutrition Note
None



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