PEGGYO   317,108
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300,000-349,999 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Laughing Cow Mini Babybel Light Cheese, 1 serving 50 0 3 6
Bread - BJ's Ciabatta Roll - 1 roll, 1 serving 150 0 0 0
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Lunch
Grape Juice, 0.5 cup 77 19 0 1
Celery, raw, 1 stalk, small (5" long) 3 1 0 0
Boar's Head Pepperhouse Gourmaise, 0.5 tbsp 40 1 4 0
Hard Boiled Egg, 1 large 78 1 5 6
Honey Roasted Turkey Breast (Deli Select Ultra Thin), 4 oz 120 8 1 22
Romaine Lettuce (salad), 1 inner leaf 1 0 0 0
Baby Carrots, raw, 1 medium 3 1 0 0
Cereals, Kashi Good Friends, 0.25 cup 42 8 0 1
Muenster Cheese, 1 oz 104 0 9 7
Bread, whole wheat (including toast) prepared from recipe, 2 oz 172 32 3 5
Dinner
Welch's 100% Grape Juice, 4 oz 85 21 0 0
Nabisco Wheat Thins Crackers, baked, 0.5 serving 70 11 2 2
Cheddar Cheese, 1 oz 114 0 9 7
Bagel Crisp, New York Style Brand - Cinnamon Raisin (6 pcs.), 0.5 serving 65 10 3 1
Snack
None        
Evening Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,247 112 48 58

Nutrition Note
None



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