PEGGYO   292,583
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PEGGYO's Shared Food Tracker:

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Previous Day
Dec. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Laughing Cow Mini Babybel Light Cheese, 1 serving 50 0 3 6
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Bread - BJ's Ciabatta Roll - 1 roll, 1 serving 150 0 0 0
Lunch
Bread - BJ's Ciabatta Roll - 1 roll, 1 serving 150 0 0 0
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Lasagna with meat & sauce, 100 grams 126 14 5 8
Dinner
Turkey Sausage, Sweet Lean Italian, Jennie-O, 1 serving 160 0 10 17
Onions, raw, 0.5 cup, chopped 30 7 0 1
Butterball Turkey Gravy - 1/4 cup, 1 serving 25 3 1 1
Green Peppers (bell peppers), 1 cup, strips 38 9 0 1
Barilla - Ditalini Pasta (2 oz. serving), 0.5 serving 100 21 1 4
Snack
None        
Evening Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 973 54 36 38

Nutrition Note
None



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