PEGGYO   333,739
SparkPoints
300,000-349,999 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

Back to PEGGYO'S Homepage
Previous Day
Apr. 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 fl oz 79 2 7 2
Big Apple Bagels Everything bagel, 1 serving 190 37 1 7
Low fat cream cheese, 3 tbsp 104 3 8 5
Lunch
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Yoplait Greek 100 Calories Vanilla Yogurt, 0.5 serving 50 6 0 7
Peanut Butter, chunk style, 0.66 tbsp 59 2 5 3
Dinner
Bread, Publix Wheat Italian Five Grain (1 slice), 2 serving 200 42 2 0
Extra Large egg, fresh (1 egg), 2 serving 160 0 12 14
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Jam, Smucker's Sugar Free Orange Marmalade, 1 tbsp 10 5 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Snack
None        
Evening Snack
Red Wine, 5 fl oz 125 4 0 0
Morning Snack
None        
Afternoon Snack
Fruit Salad, 0.5 cup 37 10 0 0
Daily Totals: 1,295 140 49 49

Nutrition Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with PEGGYO

Send Member a Private Message