PEGGYO   317,808
SparkPoints
300,000-349,999 SparkPoints
 
 
PEGGYO's Shared Food Tracker:

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Jan. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 7 grams 46 1 5 1
Greek Yogurt Vosko's Strawberry, 2.5 oz 57 8 0 6
Shredded Wheat Cereal, 1 biscuits (1 serving) 80 19 1 3
Lunch
weight watcher giant latte ice cream bar, 1 serving 90 21 1 3
Walnuts, 10 grams 65 1 7 2
Blue Cheese, 1 oz 100 1 8 6
Feta Cheese Lite, 1 serving 70 1 5 7
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 2 tbsp 35 5 2 0
Dinner
Cataline Dressing, Light, Kraft, 3 tbsp 90 5 0 0
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Brown Rice, medium grain, 0.25 cup 55 11 0 1
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 serving 18 4 0 0
Green Beans (snap), 1 cup 34 8 0 2
Snack
None        
Evening Snack
Red Wine, 5 fl oz 125 4 0 0
Weight Watchers Wildberry & Orange Bars, 1 serving 110 28 1 2
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,204 120 33 74

Nutrition Note
None



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