PEGGYO
Greater than 350,000 SparkPoints 442,395
SparkPoints
 

PEGGYO's Shared Food Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
weight watchers dark chocolate nut breakfast bar, 4.93 oz 170 11 12 8
Lunch
Corn Oil, 0.01 cup 19 0 2 0
Ramen Noodles, chicken flavor (1 serving, 1/2 package), 8.5 grams 25 3 1 1
Cucumber (peeled), 1 small (6-3/8" long) 19 3 0 1
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Almonds, 0.05 cup, slivered 31 1 3 1
Sunflower Seeds, with salt added, 0.05 cup 37 2 3 1
Granulated Sugar, 0.03 cup 23 6 0 0
Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 2 tbsp 35 5 2 0
Broccoli Slaw, 3 oz 25 5 0 2
Hard Boiled Egg, 1 large 78 1 5 6
Dinner
Ground Turkey, 1 patty (4 oz, raw) (yield after cooking) 193 0 11 22
Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup 71 10 3 2
Bread crumbs, dry, grated, seasoned, 0.5 oz 54 10 1 2
Celantano Cheese Ravioli, 1 serving 230 36 4 11
Snack
None        
Evening Snack
Red Wine, 10 fl oz 250 8 0 0
Morning Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 1,284 105 46 60

Nutrition Note: None




‹ Previous Day Browse Other Shared Trackers