PEGGY11
60,000-79,999 SparkPoints 64,831
SparkPoints
 

PEGGY11's Shared Food & Fitness Tracker

Previous Day
Monday, May 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Half and Half Cream, 1 tbsp 20 1 2 0
Lunch
Half and Half Cream, 1 tbsp 20 1 2 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Scrambled Egg, 2 large 182 2 13 12
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Dinner
None        
Snack
None        
mid afternoon snack
None        
mid morning snack
None        
DAILY TOTALS: 399 7 22 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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