PEACEFULHOME
100,000-149,999 SparkPoints 102,029
SparkPoints
 

PEACEFULHOME's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi Heart to Heart Warm Cinnamon Cereal, 0.75 cup 120 24 1 4
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Kirkland mature adult multi vitamin, 1 serving 0 0 0 0
Lunch
Oroweat Oatnut Bread, 2 slice 220 38 4 8
Carrots, raw, 2 medium 50 12 0 1
Snow Peas, fresh, 1 cup 26 5 0 2
Radishes, 5 medium (3/4" to 1" dia) 4 1 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Dinner
HE Almond Surprise Apricot Pie, 1/8, 1 serving 210 32 6 7
Olive Oil, 2 1tsp 80 0 9 0
Swiss Chard, 1 cup, chopped 35 7 0 3
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Snack
None        
evening snack
None        
DAILY TOTALS: 1,085 141 42 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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