PAULOBRY   47,826
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40,000-49,999 SparkPoints
 
 
PAULOBRY's Shared Food & Fitness Tracker:

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Previous Day
Aug. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker 100% Natural Granola, Oats, Honey & Raisins, 1 cup 420 76 10 10
Milk, Fat Free, Skim, 2 oz 23 3 0 2
Brewed Coffee (8oz), 2 serving 4 0 0 1
Langers orange juice, 4 oz 60 15 0 0
Lunch
None        
Dinner
None        
Snack
None        
Morning snack
None        
Post Workout
None        
Pre Workout
None        
Afternoon snack
None        
Daily Totals: 507 94 10 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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