PAULOBRY   46,480
SparkPoints
40,000-49,999 SparkPoints
 
 
PAULOBRY's Shared Food & Fitness Tracker:

Back to PAULOBRY'S Homepage
Previous Day
Aug. 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dymatize Acetyl L-Carnitine, 1 serving 0 0 0 0
Special K Original, 1 cup 120 23 1 6
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 1 serving 10 0 1 0
McDonald's Scrambled Eggs (2), 1 serving 170 1 11 15
Kirkland Daily Multi Vitamin, 1 serving 0 0 0 0
Brewed Coffee (8oz), 1 serving 2 0 0 0
Tropicana Orange Juice (8 oz), 0.5 serving 55 13 0 1
Milk, 1%, 0.25 cup 25 3 1 2
Green Tea Fat Burner, 1 serving 0 0 0 0
Lunch
Healthy Choice Cafe Steamers Turkey & Sweet Potatoes, 1 serving 250 43 2 14
Dinner
My Essentials Ice Cream Sandwich, 1 serving 150 24 5 2
Bob Evans, Chicken Stir Fry, 1 serving 531 61 11 50
Snack
Cheez-It Reduced Fat Crackers (29 crackers), 1 serving 130 20 5 4
Morning snack
Polly-O String Mozzarella Cheese, 2 serving 160 0 12 14
Post Workout
None        
Pre Workout
None        
Afternoon snack
Polly-O String Mozzarella Cheese, 2 serving 160 0 12 14
Daily Totals: 1,763 188 60 122

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 103 628
Daily Totals: 103 628

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PAULOBRY

Send Member a Private Message