PAULOBRY   44,700
SparkPoints
40,000-49,999 SparkPoints
 
 
PAULOBRY's Shared Food & Fitness Tracker:

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Previous Day
May 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Scrambled Eggs (2), 1 serving 170 1 11 15
Green Tea Fat Burner, 1 serving 0 0 0 0
Brewed Coffee (8oz), 1 serving 2 0 0 0
Skim Milk, 0.5 cup 40 7 0 4
Polly-O String Mozzarella Cheese, 1 serving 80 0 6 7
Vitamin Shoppe Tonalin CLA 1000mg (SS = 1 tablet), 1 serving 10 0 1 0
Twinlab Yohimbe Fuel, 1 serving 0 0 0 0
Kirkland Red Grapefruit in Fruit Juice (2 servings per container), 0.5 cup 50 12 0 1
Lunch
Hibachi Japanese Grill Sauteed Vegetables, 5 oz 110 10 6 4
Hibachi Fried Rice, 1 serving 470 77 14 0
Hibachi Shrimp (10 shrimp), 1 serving 134 17 4 7
Dinner
None        
Snack
None        
Morning snack
Brewed Coffee (8oz), 1 serving 2 0 0 0
Muscle Milk Light Vanilla Creme (8.25 oz), 1 serving 140 6 4 20
Post Workout
None        
Pre Workout
None        
Afternoon snack
Golding Farms Honey, 1 tbsp 60 17 0 0
FuzzyPeach Cheesecake Yogurt, 1 serving 100 22 0 3
Greek Yogurt, Plain Kirkland Brand, 1 cup 140 10 0 24
Daily Totals: 1,508 179 46 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 132 986
Daily Totals: 132 986

Quick Track MINUTES
None  

Exercise Note
None



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