PAULOBRY   47,826
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40,000-49,999 SparkPoints
 
 
PAULOBRY's Shared Food & Fitness Tracker:

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Oct. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 1 serving 10 0 1 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Kirkland Daily Multi Vitamin, 1 serving 0 0 0 0
Brewed Coffee (8oz), 2 serving 4 0 0 1
Nature's Place Organic Vanilla Soymilk, 0.25 cup 25 2 1 2
Kellogg's Special K, Fruit & Yogurt, 1.5 cup 240 54 2 4
Lunch
None        
Dinner
None        
Snack
None        
Morning snack
None        
Post Workout
None        
Pre Workout
None        
Afternoon snack
None        
Daily Totals: 369 79 4 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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