PAULKNUTH
100,000-149,999 SparkPoints 131,244
SparkPoints
 

PAULKNUTH's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Ones Maple and Brown Sugar Oatmeal, 1 serving 190 38 2 5
Lunch
hillshire farms honey roasted turkey lunchmeat, 3 oz 75 5 1 14
Kraft Singles American Cheese, 1 serving 60 2 4 3
Butterscotch pudding Hunt's Snack Pack, 1 serving 110 21 3 1
Arnold 12 Grain - Whole Grain, 2 serving 220 38 4 8
Nuts (Planters) Peanuts, Salted 1.75oz=49g, 49 gram 290 8 25 13
Dinner
DEBAMK Baked egg casserole with ham and hash browns, 1.6 serving 530 29 29 36
Pumpkin Muffins - homemade (1 small muffin), 3 serving 420 89 4 12
Snack
None        
Afternoon Snack
Graham Crackers, plain, honey, or cinnamon, 8 cracker (2-1/2" square) 237 43 6 4
Evening Snack
Chips Ahoy (original) Chocolate Chip Cookies (3) (33g), 0.67 serving 107 15 5 1
Mid Morning Snack
Golden Oreo (2 cookies), 1 serving 120 17 5 1
Kellogg's Nutri Grain Cereal Bars, fruit, 1 bar 120 24 3 2
Hershey Milk Chocolate Caramel (1pc), 1 serving 73 0 0 0
DAILY TOTALS: 2,552 329 91 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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