PAULKNUTH
100,000-149,999 SparkPoints 135,406
SparkPoints
 

PAULKNUTH's Shared Food & Fitness Tracker

Previous Day
Friday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Juice, Tropicana, Essentials with Calcium, 1 cup 110 27 0 2
MultiGrain Cheerios Cereal, 2 cup 220 48 2 4
Milk, 3.25%, 0.75 cup 110 8 6 6
Lunch
Roasting Chicken, 175 grams 194 0 5 36
Turkey Gravy, 0.25 cup 30 3 1 2
Stove Top Stuffing Mix, 1 serving (makes 1/2 cup prepared) 160 20 1 4
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 824 107 15 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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