PAULKNUTH
100,000-149,999 SparkPoints 126,475
SparkPoints
 

PAULKNUTH's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Juice, Tropicana, Essentials with Calcium, 1 cup 110 27 0 2
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Lunch
Graham Crackers, plain, honey, or cinnamon, 8 large rectangular piece or 2 squares or 4 small rectangular pieces 474 86 11 8
Hamburger or Hot Dog Buns, 1.5 oz 119 21 2 4
Johnsonville Grillers Mild Italian Sausage Patties, 1 serving 350 4 28 21
Dinner
None        
Snack
None        
Afternoon Snack
Red Delicious Apples (1 medium apple), 1 serving 80 22 0 0
Evening Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,205 179 41 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 40 264
DAILY TOTALS: 40 264

Exercise Note: None




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