PAULKNUTH
100,000-149,999 SparkPoints 126,549
SparkPoints
 

PAULKNUTH's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Ones Maple and Brown Sugar Oatmeal, 1 serving 190 38 2 5
Lunch
Chocolate Chip Cookies, 1 oz 139 19 6 1
Graham Crackers, plain, honey, or cinnamon, 4 large rectangular piece or 2 squares or 4 small rectangular pieces 237 43 6 4
Hamburger or Hot Dog Buns, 1.5 oz 119 21 2 4
Johnsonville Grillers Mild Italian Sausage Patties, 1 serving 350 4 28 21
Dinner
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Chocolate Chip Cookies, 2 oz 279 39 13 3
Hamburger or Hot Dog Buns, 3 oz 237 43 3 8
Beer - Michelob Light, 12 oz 113 7 0 0
Johnsonville Grillers Mild Italian Sausage Patties, 1 serving 350 4 28 21
Ball Park Flame Grilled Turkey Patty (1 Patty), 85 gram(s) 120 1 6 17
Snack
None        
Afternoon Snack
Del Monte Diced Pear cups, 2 serving 140 36 0 0
Oreo Cookies (2 cookies), 0.75 serving 105 15 5 1
Evening Snack
None        
Mid Morning Snack
Oreo Cookies (2 cookies), 0.75 serving 105 15 5 1
DAILY TOTALS: 2,539 296 105 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 40 264
DAILY TOTALS: 40 264

Exercise Note: None




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