|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Margarine, soft, 1 tsp |
34 |
0 |
4 |
0 |
 |
| Bimbo Wheat Toasted Bread, 2 slice |
140 |
22 |
3 |
4 |
|
| Home-Fried Potatoes (1 potato), 1 serving |
262 |
38 |
11 |
5 |
|
| Corn Beef Hash (1 cup), 1 serving |
380 |
0 |
24 |
20 |
|
| Fried Egg, 2 large |
180 |
1 |
14 |
13 |
| Lunch |
|
|
|
|
| Oscar Mayer Variety Pak Turkey Bologna 1 slice, 1 serving |
50 |
1 |
4 |
3 |
|
| Oscar Mayer Turkey Variety-Pak Turkey Ham 1 slice, 1 serving |
35 |
1 |
2 |
4 |
|
| Oscar Mayer Turkey Variety-Pak Turkey Cotto Salami 1 slice, 1 serving |
45 |
0 |
3 |
4 |
|
| Bimbo Honey Wheat Bread, 2 slices |
130 |
25 |
2 |
5 |
|
| Stauffer's Holiday SHORTBREAD COOKIES (1oz/5 cookies), 0.5 serving |
65 |
10 |
3 |
1 |
|
| Quaker Chewy Granola Bar, Chocolate Chip, 2 serving |
200 |
34 |
6 |
2 |
|
| Oscar Mayer Turkey Variety-Pak White Turkey Smoked 1 slice, 1 serving |
30 |
1 |
2 |
3 |
|
| American Cheese, 1 slice (3/4 oz) |
79 |
0 |
7 |
5 |
| Dinner |
|
|
|
|
| ziti mozzerella venison, 2 serving |
647 |
81 |
16 |
43 |
|
| Holsum Split Top Wheat Bread (2 Slices), 1 serving |
130 |
24 |
2 |
5 |
| Snack |
|
|
|
|
| Reese's Peanut Butter Cups, 12 individual (.6 oz) |
952 |
109 |
59 |
23 |
| Afternoon Snack |
|
|
|
|
| None |
|
|
|
|
| Evening Snack |
|
|
|
|
| None |
|
|
|
|
| Mid Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
3,358 |
347 |
159 |
139 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
| Quick Track |
MINUTES |
| Walk |
30 |
| Daily Totals: |
30 |
|
|
Interact with PAULKNUTH
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