PAULKNUTH
100,000-149,999 SparkPoints 126,855
SparkPoints
 

PAULKNUTH's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Ones Maple and Brown Sugar Oatmeal, 1 serving 190 38 2 5
Lunch
Hamburger or Hot Dog Buns, 3 oz 237 43 3 8
Ball Park Frank Hotdogs, 56 gram(s) 177 4 16 6
Holton Meats Quarter Pound Beef Patties, 1 patty, 1 serving 330 0 29 16
Dinner
None        
Snack
None        
Afternoon Snack
Beer - Michelob Light, 1 oz 9 1 0 0
Planter's Dry Roasted Peanuts (regular salt), 1 oz 170 5 14 7
Red Delicious Apples (1 medium apple), 1 serving 80 22 0 0
Evening Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,193 112 64 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 30 217
DAILY TOTALS: 30 217

Exercise Note: None




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