PATTIMET   81,407
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80,000-99,999 SparkPoints
 
 
PATTIMET's Shared Food & Fitness Tracker:

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Previous Day
Mar. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Everything Bagel, 1 serving 280 51 4 11
Jif Reduced Fat Peanutbutter, 0.25 cup 95 8 6 4
Lunch
Pei Wei brown rice, 1 serving 170 37 2 4
Pei Wei Ginger broccoli with beef, 1 serving 320 21 17 21
Dinner
None        
Snack
Publix 1% Low Fat Chocolate Milk, 16 oz 340 58 5 18
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Naval Orange, 1 serving 80 21 0 1
Afternoon Snack
Dove Milk Chocolate Eggs (6 eggs), 2 serving 480 52 28 6
Night time snack
None        
Daily Totals: 1,870 274 62 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 52 356
Walking: 3.75 mph (16 minutes per mile) 25 148
Walking: 3 mph (20 minutes per mile) 16 73
Daily Totals: 93 577

Quick Track MINUTES
None  

Exercise Note
None



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