PATTIA1311   46,466
SparkPoints
40,000-49,999 SparkPoints
 
 
PATTIA1311's Shared Food Tracker:

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Previous Day
Mar. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Homemade Strawberry Jam, 2 tbsp 100 25 2 0
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Stacy's Simply Naked Pita Chips, 0.5 oz 65 10 3 2
Coffee-Mate coconut creme coffee creamer, 4 tbsp 140 20 6 0
Lunch
Strawberries, fresh, 1 cup, sliced 50 12 1 1
(BM)Spinach & Ricotta Stuffed Chicken Breast, 0.5 serving 65 2 1 12
Buttered Noodles (1 cup), 1 serving 196 27 8 5
Birdseye's Brussel Sprouts-10 brussels sprouts, 0.75 serving 34 6 0 2
Dinner
Grilled Cheese Sandwich, 0.5 serving 160 18 8 6
Sam's Choice Seasoned Hamburgers, 1 serving 380 0 30 25
Arby's Large Curly Fries, 1 serving 631 73 37 8
Snack
None        
Daily Totals: 1,993 228 96 66

Nutrition Note
None



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