PATTIA1311   71,665
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60,000-79,999 SparkPoints
 
 
PATTIA1311's Shared Food Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Nonfat Yogurt Strawberry Cheesecake, 1 serving 80 9 0 12
Hard Boiled Egg, 2 large 156 1 11 13
Bread - Aunt Millie Potato Bread (1 slice), 2 serving 110 24 1 4
Milk, nonfat, 1 cup 83 12 0 8
Banana, fresh, 1 cup, mashed 201 51 1 2
Lunch
Homemade Mozzarella Pizza (per half pizza), 1 serving 550 70 19 27
Kraft Fat Free Italian Salad Dressing, 2 tbsp 15 3 0 0
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia) 13 3 0 0
Cranberries, dried, sweetened (craisins), 0.13 cup 48 13 0 0
T. Marzetti's Fat Free Large Cut Garlic and Onion croutons, 2 tbsp 30 5 0 1
cake, strawberries, whipped cream, 1 serving 236 34 4 0
Almond Milk - Silk - Dark Chocolate, 1 cup 100 19 3 1
Dinner
None        
Snack
None        
Daily Totals: 1,630 246 38 70

Nutrition Note
None



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