PATRICIAFL73   26,679
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PATRICIAFL73's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value large eggs, 2 serving 140 2 10 12
Bread - Silver Hills The Big 16 (1 slice), 1 serving 100 18 1 6
Kraft - 100% All Natural Peanut Butter, 0.5 tbsp 45 2 4 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Mushrooms, fresh, 1 large 5 1 0 1
Spinach, fresh, 1 cup 7 1 0 1
Piller's Simply Free Smoked Breakfast Ham, 2 serving 60 2 2 10
Lunch
Sun Dried Tomato & Basil Turkey Sausages, 1.5 serving 315 11 20 27
Uncle Ben garden rice, 84 gram 300 66 0 6
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Dinner
Cucumber (with peel), 1 cup slices 14 3 0 1
Mushrooms, fresh, 1 large 5 1 0 1
Peppers, sweet, red, fresh, 0.25 cup, chopped 10 2 0 0
Grape Tomatoes - 12 tomatoes, 1 serving 25 6 0 0
Spring Mix Lettuce (mixed greens), 2.5 cup 10 1 0 1
Chicken - Breast - Boneless Skinless - Prime - Maple Leaf, 150 gram(s) 160 0 2 35
Olive Garden - Signature Italian dressing, 2 tbsp 80 2 8 0
Snack
Oat 'N' Honey Granola Bars, 1 serving 199 30 9 4
Liberte Vanilla Greek Yogurt 0% M.F., 175 gram(s) 150 20 0 18
Blackberries, fresh, 1 cup 75 18 1 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Wild Roots Artisan Style Granola, 0.33 cup 125 19 5 3
Grapes, 1 cup, seedless 62 16 0 1
Dessert
None        
Daily Totals: 2,093 268 63 134

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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