PATRICIAFL73   24,392
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20,000-24,999 SparkPoints
 
 
PATRICIAFL73's Shared Food & Fitness Tracker:

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Previous Day
Apr. 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 3 large 51 1 0 11
Egg, fresh, whole, raw, 1 large 72 0 5 6
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Jam Orange Marmalade 1 tbsp, 1 serving 50 13 0 0
Bread - Silver Hills The Big 16 (1 slice), 1 serving 100 18 1 6
Natural selections turkey back bacon 2 slices, 1 serving 100 1 5 12
Instant Coffee, 8 fl oz 5 1 0 0
Fat Free International Delight Hazelnut Coffee Cream, 2 tbsp 60 14 0 0
Lunch
None        
Dinner
None        
Snack
Liberte Vanilla Greek Yogurt 0% M.F., 175 gram(s) 150 20 0 18
Baxter 1% Cottage Cheese 1/2 cup (125 g), 1.5 serving 150 9 2 24
Grapes, 1 cup 96 25 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Dessert
None        
Daily Totals: 916 122 15 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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