PATIENCE2255   1,722
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PATIENCE2255's Shared Food & Fitness Tracker:

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Previous Day
July 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Hard Boiled Egg, 1 large 78 1 5 6
Watermelon, 0.5 cup, balls 25 6 0 1
Tossed Salad, 1.5 cup 33 7 0 3
Homemade Potatoe Salad, 1 serving 216 32 8 6
Milk, nonfat, 1 cup 83 12 0 8
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Brown Sugar, 1 tsp packed 17 6 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 707 117 17 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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