PANDASUE2   32,901
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30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Sep. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One 80 Calories Chocolate cereal, 1.15 cup 123 38 2 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Dinner
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Cheese, Kraft Mexican Style Taco Cheese, 0.35 cup 140 1 11 8
Avocados, California (Haas), 0.4 fruit without skin and seeds 116 6 11 1
Tortilla, flour tortilla, La Banderita, 8-inch, 1 tortilla, 2 serving 220 42 2 8
Chicken Breast (cooked), no skin, roasted, 0.75 breast, bone and skin removed 214 0 5 40
Snack
None        
Daily Totals: 1,446 191 48 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 65 559
Daily Totals: 65 559

Exercise Note
None



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