PANDASUE2   31,451
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30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
July 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Thomas' 100% Whole Wheat English Muffin, 1.1 serving 132 25 1 6
Lunch
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Dinner
None        
Snack
None        
Daily Totals: 696 97 22 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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