PANDASUE2   31,521
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30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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May 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Lucky Charms Cereal (3/4 cup), 1.25 serving 138 28 1 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Dinner
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Green Peppers (bell peppers), 1 cup, strips 38 9 0 1
Parmesan Cheese, shredded, 2 tbsp 42 0 3 4
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
White Rice, medium grain, 0.75 cup 181 40 0 3
Ragu Traditional Spaghetti Sauce (tomato sauce), 0.5 cup 80 11 2 2
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Snack
Grapes, 1.5 cup, seedless 93 24 0 1
Daily Totals: 1,509 217 42 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 10 114
Elliptical Trainer 61 522
Daily Totals: 71 636

Exercise Note
None



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