PANDASUE2   31,742
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

Back to PANDASUE2'S Homepage
Previous Day
Mar. 11
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Quaker Instant Oatmeal, Lower Sugar, Maple and Brown Sugar, 1 serving 120 24 2 4
Lunch
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Apple - Honeycrisp , 10.8 oz 160 40 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Sarah Lee 45 Calorie Delightful Wheat Bread, 1.8 serving 81 16 1 5
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Dinner
Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup 80 0 5 7
Sour Cream, reduced fat, 1 tbsp 20 1 2 0
Avocados, California (Haas), 0.4 fruit without skin and seeds 116 6 11 1
Tortilla, flour tortilla, La Banderita, 8-inch, 1 tortilla, 1.75 serving 193 37 2 7
Beans, red kidney, 0.2 cup 44 8 0 3
Pudding, Jello Sugar Free Pudding Snacks - Double Chocolate, 1 serving 60 14 2 2
Turkey, Ground turkey, 93% lean, 6 oz 240 0 12 33
Snack
None        
Daily Totals: 1,452 181 50 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 55 470
Daily Totals: 55 470

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PANDASUE2

Send Member a Private Message