PANDASUE2   31,065
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30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Mar. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chocolate kahlua cake, 2 serving 526 35 37 5
Lunch
Subway Sweet Onion Chicken Teriyaki Salad, 1.5 serving 315 39 5 30
Costco samples, 1 serving 150 20 8 6
Dinner
Mushrooms, fresh, 2 cup, pieces or slices 31 5 0 4
Half and Half Cream, 0.4 cup 126 4 11 3
Butter, salted, 1 tbsp 102 0 12 0
Flour, white, 0.1 cup 46 10 0 1
Crescent Roll - Reduced Fat (1 roll), 4 serving 360 48 18 8
Chicken Broth, 1 cup (8 fl oz) 10 1 0 1
Snack
None        
Daily Totals: 1,665 161 91 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 65 556
Daily Totals: 65 556

Exercise Note
None



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