PANDASUE2   29,907
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PANDASUE2's Shared Food & Fitness Tracker:

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Feb. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Milk, nonfat, 0.33 cup 27 4 0 3
Dulce de Leche Cheerios, 1 cup 133 29 2 3
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Peanut Butter, smooth style, with salt, 1.2 tbsp 113 4 10 5
Dinner
Hormel Always Tender Pork Tenderloin, Teriyaki-Flavored, 5 oz 167 6 4 25
Sweet Corn, Fresh, 0.75 cup 99 22 1 4
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Betty Crocker Deluxe Potatoes Loaded Au Gratin, 1 cup 280 44 8 6
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 1,389 223 35 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 57 489
Shoveling Snow 20 172
Daily Totals: 77 661

Exercise Note
None



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