PANDASUE2   32,092
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PANDASUE2's Shared Food & Fitness Tracker:

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Feb. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 cup, diced 76 19 1 1
Milk, nonfat, 0.33 cup 27 4 0 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dulce de Leche Cheerios, 1 cup 133 29 2 3
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 1.8 serving 81 16 1 5
Dinner
Brown Sugar, 3.5 tsp brownulated 42 15 0 0
Salsa, 0.7 cup 51 11 0 2
Rice (Jasmine Rice), 0.75 cup 160 36 0 3
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Snack
None        
Daily Totals: 1,275 186 25 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 50 428
Heavy Cleaning or house cleaning 30 192
Daily Totals: 80 620

Exercise Note
None



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