PANDASUE2   30,884
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PANDASUE2's Shared Food & Fitness Tracker:

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Feb. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.33 cup 27 4 0 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dulce de Leche Cheerios, 1 cup 133 29 2 3
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Sarah Lee 45 Calorie Delightful Wheat Bread, 1.8 serving 81 16 1 5
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Dinner
Panera Bread Fuji Apple Chicken Salad, 14.5 oz 580 37 35 32
Panera Bread French Baguette (2.5 oz), 1 serving 180 28 1 5
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Snack
None        
Daily Totals: 1,480 193 53 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 20 227
Shoveling Snow 30 256
Daily Totals: 50 483

Exercise Note
None



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