PANDASUE2   31,562
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30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chocolate Cheerios, 0.5 serving 55 12 1 1
BUTTER PROMISE HEALTHY HEART, 5 tbsp 25 0 0 0
Jams, preserves, jelly, 0.5 tbsp 28 7 0 0
bagel, french toast, davids's deli, 0.5 serving 115 24 1 4
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Apple - Honeycrisp , 10.8 oz 160 40 0 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 1.8 serving 81 16 1 5
Dinner
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sweet Corn, Fresh, 0.5 cup 66 15 1 2
Bread crumbs, dry, grated, seasoned, 0.15 cup 69 12 1 3
Betty Crocker Roasted Garlic Mashed Potatoes - prepared, 0.5 cup 160 23 7 3
Snack
None        
Daily Totals: 1,395 182 37 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 62 532
Heavy Cleaning or house cleaning 10 64
Daily Totals: 72 596

Exercise Note
None



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