PANDASUE2   27,884
SparkPoints
25,000-29,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Bread, Healthy Life 100% Whole Wheat Whole Grain Bread (1 slice), 1.2 serving 42 10 0 2
Peanut Butter, smooth style, with salt, 0.6 tbsp 56 2 5 2
Banana, fresh, 0.6 medium (7" to 7-7/8" long) 63 16 0 1
Special K Cereal Bar (23g), Red Berries, 1 serving 90 18 2 1
Lunch
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Sarah Lee 45 Calorie Delightful Wheat Bread, 1.8 serving 81 16 1 5
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Dinner
Ore*Ida Tater Tots (9 tots), 1.5 serving 255 45 12 3
Deer / Venison bologna, 3.7 oz 326 1 30 13
Peas, frozen, 0.5 cup 55 10 0 4
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Oat cookies (1 cookie = 50 g), 1 serving 104 16 4 3
Snack
None        
Daily Totals: 1,491 197 67 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 60 514
Daily Totals: 60 514

Exercise Note
None



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