PANDASUE2   27,831
SparkPoints
25,000-29,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

Back to PANDASUE2'S Homepage
Previous Day
Dec. 6
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
All Bran Crackers - kelloggs, 1 serving 120 19 6 3
Sour Cream, reduced fat, 2 tbsp 41 1 4 1
Lunch
Peanut Butter, smooth style, with salt, 0.7 tbsp 66 2 6 3
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Dinner
Tortilla, flour tortilla, La Banderita, 8-inch, 1 tortilla, 2 serving 220 42 2 8
Turkey, Ground turkey, 93% lean, 5 oz 200 0 10 28
Kraft Shredded 2% Mexican Four Cheese blend, 0.35 cup 112 0 7 10
Pace Chunky Salsa - Mild, 2 tbsp 10 2 0 0
Beans, red kidney, 0.35 cup 76 14 0 5
Snack
None        
Daily Totals: 1,177 124 43 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 60 522
Daily Totals: 60 522

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PANDASUE2

Send Member a Private Message