PANDASUE2   27,884
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PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Dec. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Milk, nonfat, 0.5 cup 42 6 0 4
Clementine, 1 serving 35 9 0 1
Ham - Carl Budding - Honey Ham, 1 slice, 2 serving 20 0 1 2
Kraft Singles White American Cheese, 1 serving 60 2 5 4
Lunch
Olive Garden, Stuffed Mushrooms, 1 serving 280 15 19 0
Weyauwega Wisconsin Cheddar Cheese Curds, 1 oz 110 0 9 7
Simon's Chocolate Cheese Fudge, 1 oz 120 18 5 1
Bel Gioioso - Fresh Mozzarella, 1 oz 80 0 6 5
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4") 175 33 2 6
Dinner
Potato, raw, 1 large (3" to 4-1/4" dia.) 255 58 0 6
Beef Chuck Roast, 4 oz 290 0 22 20
Edys Slow Churn Mint Choc Chip, 0.75 cup 165 0 7 0
Snack
None        
Daily Totals: 1,776 143 85 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 388
Heavy Cleaning or house cleaning 15 98
Daily Totals: 60 486

Exercise Note
None



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