PANDASUE2   31,562
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Dec. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Clementine, 1 serving 35 9 0 1
fiber bars, kelloggs fiber plus chocolate chip, 1 bar, 1 serving 120 26 4 2
Lunch
Subway Sweet Onion Chicken Teriyaki Salad, 1.5 serving 315 39 5 30
Dinner
Ice Cream Bar Magnum Double Caramel 1 = 350cals (95g) with Belgian chocolate, 1 serving 350 36 21 4
White Rice, medium grain, 0.75 cup 181 40 0 3
Maple Syrup, 2 tbsp 104 27 0 0
Grey Poupon Dijon Mustard, 5 tsp 25 0 0 0
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Takara plum wine, 4 oz 163 20 0 0
Brussels sprouts, cooked, 2 sprout 15 3 0 1
Athenos Gorgonzola Cheese Crumbled, 1 tbsp 37 1 3 2
Snack
None        
Daily Totals: 1,631 201 39 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 388
Shoveling Snow 10 87
Daily Totals: 55 475

Exercise Note
None



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