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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Clementine, 1 serving |
35 |
9 |
0 |
1 |
 |
| fiber bars, kelloggs fiber plus chocolate chip, 1 bar, 1 serving |
120 |
26 |
4 |
2 |
| Lunch |
|
|
|
|
| Turkey breast meat, 4 slices |
88 |
4 |
1 |
15 |
|
| Peanut Butter, smooth style, with salt, 0.7 tbsp |
66 |
2 |
6 |
3 |
|
| Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp |
34 |
1 |
3 |
0 |
|
| Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving |
40 |
1 |
3 |
4 |
|
| Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving |
90 |
18 |
1 |
6 |
|
| Apple - Honeycrisp , 5.4 oz |
80 |
20 |
0 |
0 |
| Dinner |
|
|
|
|
| Deep Fried Fish, 15 oz |
788 |
80 |
30 |
60 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,340 |
161 |
48 |
90 |
Fitness Tracked
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