PANDASUE2   33,450
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Oatmeal, Quaker Instant Apple & Cinnamon Lower Sugar, 1 serving 110 22 2 3
Nutella, 0.75 tbsp 75 8 4 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Bread - Healthy Life Whole Wheat Bread (2 slices), 1 serving 70 11 1 4
Apple - Honeycrisp, medium, 1 serving 80 22 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Kraft single thin slice cheddar cheese Low Fat, 1 serving 30 2 0 0
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 45 2 4 0
Dinner
None        
Snack
Hardboiled Egg Grade A Large (1 Egg), 1 serving 70 1 5 6
Daily Totals: 768 102 25 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 390
Running: 5.2 mph (11.5 minutes per mile) 13 162
Daily Totals: 58 552

Exercise Note
None



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