PANDASUE2   32,969
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PANDASUE2's Shared Food & Fitness Tracker:

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Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cranberries, 0.1 cup, chopped 5 1 0 0
Quaker Instant Oatmeal, Lower Sugar, Maple and Brown Sugar, 1 serving 120 24 2 4
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Dinner
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Bread crumbs, dry, grated, seasoned, 0.2 cup 92 16 1 3
Betty Crocker Deluxe Potatoes Loaded Au Gratin, 0.85 cup 238 37 7 5
Sweet Corn, Fresh, 0.75 cup 99 22 1 4
Dressing - Green Goddess (saladworks), 0.2 serving 30 1 3 0
Snack
None        
Daily Totals: 1,297 149 38 99

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 387
Daily Totals: 45 387

Exercise Note
None



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