PANDASUE2   33,432
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

Back to PANDASUE2'S Homepage
Previous Day
Jan. 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal, Quaker Instant Apple & Cinnamon Lower Sugar, 1 serving 110 22 2 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Nutella, 0.75 tbsp 75 8 4 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Bread - Healthy Life Whole Wheat Bread (2 slices), 1 serving 70 11 1 4
Apple - Honeycrisp, medium, 1 serving 80 22 0 0
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 45 2 4 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Kraft single thin slice cheddar cheese Low Fat, 1 serving 30 2 0 0
Dinner
Bread - Garlic Loaf (La Brea/Costco), 4 oz 280 60 0 10
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Carrots, raw, 0.29 cup, chopped 15 4 0 0
Butter, salted, 0.2 stick 163 0 18 0
Half and Half Cream, 0.75 cup 236 7 21 5
Snack
None        
Daily Totals: 1,405 174 59 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 60 520
Daily Totals: 60 520

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with PANDASUE2

Send Member a Private Message