PANDASUE2   30,119
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PANDASUE2's Shared Food & Fitness Tracker:

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Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 cup, diced 76 19 1 1
Sarah Lee 45 Calorie Delightful Wheat Bread, 1 serving 45 9 1 3
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Dinner
Panera Bread Fuji Apple Chicken Salad, 14.5 oz 580 37 35 32
Panera Bread French Baguette (2.5 oz), 1 serving 180 28 1 5
Snack
Lollipop, Tootsie Roll Pop, 1 serving 60 15 0 0
Daily Totals: 1,497 183 56 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 61 525
Daily Totals: 61 525

Exercise Note
None



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